1) Ask Us Our Size.- Don’t just guess. If it’s to small, we are going to feel like shit. If you live together, check out her draw. Write down the size and bring it to the store.

2) Think About What We Would Look Good In.- Don’t just but something because it’s the first thing you saw in the store. Consider what colors you see us wearing a lot. Don’t buy something with underwire if she has a large chest. It won’t fit properly. If she is smaller chested, buy something with push-up support.

3) What Are My Best Assets?- If your lady has long legs, but a short nightie. If she has a flat slamming abs, buy something that is two pieces to show off that stomach you so love.

4) Ask For Help.- Ask for help in the store. The ladies in there are just like us & are wiling to give their opinion and help you with your best option.

(via: Mens Health)

Here are some do’s and dont’s to follow so you won’t get the brunt of our frustration.

DO:

1) Be a little more understanding: Why is it taking for us to get ready to go out? Because we are bloated and cannot fit into our pants properly! Please don’t call for us from downstairs to hurry up. We will just take longer. Don’t call us on our cells 15 times asking us what is the hold-up. We will be out when we are ready.

2) Have some compassion: If we are watching a semi-sad movie to you, it is really sad to us. Don’t ask us why we are crying, we don’t know why we are crying. We get a little more emotional during this time and we are already embarrassed we are crying a river in front of you, don’t point it out.

3) Be a LITTLE nicer: I know it shouldn’t be your priority to walk on egg shells around us during this week. But, if you had a bad day at work and are in a pissed-off mood, don’t take it out on us because we will take out our cramp aggression on you.

4) Make Plans: ‘What do you want for dinner?’ ‘I don”t know, what do you want for dinner?’ ‘I don’t know what do you feel like having?’ ‘I don’t care, what are you in the mood for?’ This convo should never happen during this time. After the first response, pick something. We will tell you if we don’t want it.

5) Help us around the house/apartment: The last thing we want to do during our periods is do the dishes or laundry. Just offer to help. It will put us in a better mood and will probably get you a reward latter in the evening.

DON’T:

1) Ask us if we have our period: There is nothing worse than you asking us if it’s our time. We know we are snippy, please don’t point it out. This will 100% work against you and there will be no blow-job later in bed.

2) Break up with us: If the relationship is going downhill and you are ready to call it quits, this is the wrong time. Revenge is sweet and we will love nothing more than to take out our aggression on your car or apartment. You’ll have 4 flat tires, trust me.

3) Tell us we look bad: If we ask you if we look good, please lie. and say we look good. This will result in taking more time to get ready. (If we have food in my teeth, please tell us. If we have toilet-paper stuck to the bottom of our shoe, please tell us.)

1) Don’t call it man day in front of us.

This will make us feel like you don’t want us there. Call it football day!

2) Have food options.

Chips and beer are cool, but we like the same kind of junk food you do. Pizza, burgers, hot dogs, chili- bring it on!

3) Keep the burping and farting to a minimum.

Please don’t blow us out of the living room, this makes us think less of you.

4) If we have questions, answer them.

If we want to know why the ref called that penalty, answer the question, when the play is over of course!

1) SHOES

Shoes are a big one for me. I can’t stand when I see a guy walking around in a fresh outfit and he has dirty shoes or shoes that have holes in them. Or untied shoe laces as a matter of fact. It irritates me. Penny loafers are nasty too. If a guy comes to my door wearing penny loafers on our first date, I’m closing the door on his face.

2) SKIN COLOR

I am as pale as a ghost, but that doesn’t mean I don’t like my man nice and tan. I said tan by the way, not orange.

3) TEETH

If they are crooked or have spaces in them, what ever. Just please make sure there isn’t food in them. That’s just nasty.

4) SMILE

If you are in a bar with a puss on your face, you’re probably not going to have any chicks come up to you. We notice everything. We scan the room the second we walk in to see who is cute, having a good time or a terrible time. If I saw you sulking in the corner an hour before you walked up to me, just keep walking the other way. I want a guy who is the center of the party.

5) HAIR

For some reason, this messy hair thing is popular, personally I can’t stand it. They make THOUSANDS of products you can use to tame your hair and not look like you just crawled out of bed.

1) We don’t like stage 5 stalker/clingers:

Guys, if we have gone out on less than 5 dates, please don’t stalk my Facebook or Twitter account and comment on everything. This is a complete turn off. When you put a ring on it, then you can ask questions.

2) We don’t like you to pay for everything:

We are not gold diggers guys. If the dating becomes serious and there are numerous ‘sleep-overs’ give us some credit too. Don’t bitch like a little girl when we try to do something nice for you like offer to pay.

3) Just because we are in a bad mood, doesn’t mean we are on the rag:

People annoy us, and usually that means you guys, and we get stressed out very easily. After a long day at work or a long day taking care of the children, we may not be in the mood.

4) We are not the inferior race:

Back off guys. We are the stronger species. You try carrying around a fetus for 9 months and you tell me how it feels and we can talk. Behind every man is a good woman.

5) Men want to have sex more than women:

FALSE!! This depends on your libido. I know mad chicks that want to have sex more than some guys.

6) We like when you do cheesy things, SOMETIMES.

Sending us flowers at work is cute, but not after the first date. That just looks like you are tying too hard. Sending us a text message every now & then telling us you are thinking about us is cute, but not every hour.

An extra toothbrush is the number one thing to keep in your place. If you intend on this chick staying over and you see future sleep overs taking place, you need to have one. There is nothing a girl hates more than kissing you with yucky breath, which means no morning sex gentlemen. Please, if you don’t buy anything else on my list, make sure this is the one you get.

You know those old graphic t-shirts that you don’t wear anymore, DON’T THROW THEM OUT! We need something to sleep in! Throw us one of these so we don’t have to sleep totally naked. This and a pair on underwear should do it.

Shampoo and conditioner is a must for future visits. Don’t you want to take a shower with us the next morning and get us nice and soapy?

Let’s start with The Hoe Phone. Billy from Cleveland wanted to know how to juggle a new relationship and an old flame just in case the new relationship doesn’t work out. Trust me Billy, the new relationship won’t work if you talk to this old slut in front of your new lady. Take Brendan’s advice and purchase a Hoe Phone. Make sure it is never with you. She will look through it, trust me.

On to the Perfect Pad. Gentlemen, no girl wants to walk into a dirty, smelly, messy apartment. Please make sure you follow these great tips! We do not want to see pictures of half naked women on your wall. That’s so high school, college dorm room material. If that’s the time of girl you want to attract, be my guest. The couch must be comfortable. This is where we are going to want to cuddle with you and watch movies. If your lucky, this is where we will start with foreplay. Oh and please, no leather, our ass squeaks too much. A flat screen will impress the stupid girls. She’ll think you have a lot of money, so be my guest in getting one. Also, Brendan is spot on with the bed. A queen size or larger is ideal for those nights we sleep over. I know, and most other women do, that when we are finished with out business you like to have some alone time. You don’t want that girl all up in your shit. Get a bigger bed so she won’t be on top of you cuddling.

Christmas is over, but these great shopping tips will really win over your family and loved ones. Oh, and trust me, all women know how much you’ve spent. Waving something shiny in our faces isn’t going to change the fact that we will investigate how much you spent. But some girls, like me, don’t care what you’ve spent, but how much thought you put into the gift. Remember that.

Girls LOVE a man who can dress, that’s why Smart Shopping is the way to go. If a guy walks up to me in a bar with wrinkly jeans and a picture of Scooby Doo on his shirt, I’m going to turn the other way. Please save the graphic tee’s for bed. Don’t throw them away. The next girl who sleeps over is going to be looking for a shirt to wear to bed and this is the only things these shirts are good for. Sweaters look hot on a guy who is fit. I said fit! Not fat.

Carlo gave us an interesting perspective on first dates. He is right when he says that we don’t want to sit in your car all night looking for something to do. Please have something planned. Even if it’s a quick bite to eat, movies, or mini-golf, make the effort. it will pay off for you in the end. Also, please do not push a kiss. This may turn some women off. IF SHE WANTS TO KISS YOU, SHE WILL MAKE THE FIRST MOVE. Please read that sentence back to yourself before going on your next first date fellas.

Talking to us is quite simple. Don’t act like a fool and try to use lame pick-up lines because we’ve heard them all. They don’t work. None of them. So don’t think you are going to be Rico-Suave and use a new one, because it isn’t. Trust Me.

These are some of the great editions of The Bachelor’s Guide so far. Brendan has a lot of good advice that I agree with. So fellas, keep reading because this kid is going to get you places.