Let’s face it, us bachelors love to sleep, but there are nights that we do not have the chance. I recently was up till 3AM coming home from an Avon Junkies concert and then realized I have to be up in 3 HOURS for softball in Jersey. What!?!? We did come home with a W and made it to the championship game, but I am dead tired. A few quick tips from friends informed me how to have a “power boost” until I actually get some real sleep.
1) Drink anything with caffeine: Coffee, Soda, Tea, or even an energy drink. But make sure you watch your intake, because you might crasher harder than you think.
2) Cold Shower: The cold water on your body will help wake you up and make you feel new again.
3) Breakfast: Go to your local Dunkin’ Donuts and get some eggs whites with toast.
4) Exercise: I think this helped me this morning. This will get the blood flowing and your muscle moving.
5) Music: Loud rock music can awaken your senses and get you going.
Remember these tips for next time. As for me I’m going to bed finally.
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The Bachelor Bible
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