The Bachelor Bible - How to dress, live with style and class, and even pick up chicks like a real man.

Let’s face it, us bachelors love to sleep, but there are nights that we do not have the chance. I recently was up till 3AM coming home from an Avon Junkies concert and then realized I have to be up in 3 HOURS for softball in Jersey. What!?!? We did come home with a W and made it to the championship game, but I am dead tired. A few quick tips from friends informed me how to have a “power boost” until I actually get some real sleep.

1) Drink anything with caffeine: Coffee, Soda, Tea, or even an energy drink. But make sure you watch your intake, because you might crasher harder than you think.

2) Cold Shower: The cold water on your body will help wake you up and make you feel new again.

3) Breakfast: Go to your local Dunkin’ Donuts and get some eggs whites with toast.

4) Exercise: I think this helped me this morning. This will get the blood flowing and your muscle moving.

5) Music: Loud rock music can awaken your senses and get you going.

Remember these tips for next time. As for me I’m going to bed finally.